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  "text": "This headline. THIS HEADLINE. 🤦‍♀️\n\n“Eating just ONE egg a day increases your risk of diabetes by 60%”\n\nI need everyone to sit with that for a second.\n\nI eat 6 to 12 eggs a day. Every single day. For the past year.\n\nAnd in that same year I:\n🥚Reversed type 2 diabetes\n🥚Reversed insulin resistance\n🥚Reversed sleep apnea\n🥚Stabilized my blood sugar\n🥚Balanced my hormones\n🥚Eliminated perimenopause symptoms\n🥚Lost 140 pounds\n🥚Got my brain back\n\nOn EGGS. Beef. Bacon. Butter.\n\nThis is exactly the kind of fear propaganda that kept me sick for 47 years. Headlines designed to keep you terrified of real food so you keep buying processed garbage and prescription pills instead.\n\nEggs are one of the most nutrient dense foods on the planet. Complete protein. Choline for your brain. B12 for your nervous system. Healthy fat for your hormones. The yolk alone is a multivitamin.\n\nThey don’t want you to know that. A healthy population is a terrible business model.\n\nI was headed for an early grave. Eggs didn’t almost kill me. Believing this kind of nonsense almost killed me.\n\nNever again. 🥚🥩👑\n\nReady to stop being lied to and start actually healing? Free tools in my bio! \n\nYour second chance is waiting.",
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